So 2014 is going to be a big year for me I know it! And one of the big things that I want to do is get my butt skinny! Well not just my butt, but my whole damn body! Having a pool at my apartment definitely helps with my motivation, also those cute guys wandering around who I will hopefully be seeing at the pool. So with that being said I have recently stumbled upon an awesome, quick and easy butt workout on Pinterest, and I am addicted. You can find it here: http://backonpointe.tumblr.com/post/24907237515.
It is very simple, which I like, because I am one to shy away from long complicated workouts because I am so ADD if a workout is too lengthy, I am all like "Okay, I'm bored, Let's go eat cake!"
There are just 6 simple moves!
1. Weight Toe Touches (Standing
2. Back Leg Lifts
3. Side Leg Lifts
Seriously you wouldn't think this would have as much as affect as it does but I have been doing it every day for like a week and definitely can see some difference in my butt and upper thighs. And my buns feel it when I am done for sure!
Happy Workouts Everyone!!!
And remember a women's best accessory is her Smile! :)
~Kaela Nicolle
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